Beauty

Beauty comes from within, have you heard that before? Most likely you have but there is a reason for that because it is true! As our body's largest organ, skin needs a balance of vital nutrients to stay healthy, renew and regenerate.  Vitamin E and Vitamin C are strong antioxidants needed to protect against environmental damage and reduce premature ageing. Vitamin C also boost the bodies production of Collagen, an important structural protein in the skin, where as Hyaluronic Acid encourages water retention in the cells, increasing its suppleness.

Omega oils are especially important for achieving and maintaining balanced skin. Gamma linolenic acid (found in Evening Primrose) has anti-inflammatory actions and proves to help a wide range of problems, from dryness and itching through to eczema, psoriasis, rosacea and acne. Research shows that GLA-rich supplements can reverse the effects of ageing to produce a more youthful appearance. EPA and DHA, found in Omega 3 and Krill also improve skin lustre and appearance.