Vitamins & Minerals

Did you know that the 2010 report ‘Towards a Healthier Britain 2010’ found that as many as 50% of adults and 97 per cent of older people had inadequate intakes of key nutrients. The researchers revealed that a quarter of women have inadequate intakes of iron, more than 50% lack the antioxidant selenium and nearly one in 10 men are low in magnesium. The report also confirmed that average intakes of key vitamins and minerals are boosted by up to 45% when dietary supplements are taken on a regular basis. We all know that there are times in our lives when our body needs more nutrient support than normal, stress or illness for example, but research suggests that our current lifestyles mean that a helping hand is beneficial on a daily basis too, and in fact it could keep you younger! Published research on the benefits of taking a regular multivitamin containing a broad range of key vitamins and minerals, demonstrate that the cells of regular multivitamin users may have a younger biological age than cells from non-users as well as a potentially reduced risk of death from cardiovascular disease. Need we say anymore....