It’s Friday afternoon at 4:30 and the clock couldn’t be moving any slower. It’s been a long week and you’re more than ready for the weekend to begin.
The only problem (besides the last 30 minutes feeling like an eternity) is you haven’t had your workout yet. You’re thinking to yourself, “I’m not in the mood [...]

What is Acai?
The acai berry is an inch-long reddish, purple fruit . It comes from the acai palm tree (Euterpe oleracea) native to tropical Central and South America and has been a traditional food of the native people of the Amazon for hundreds of years. Acai derives from a word of indigenous peoples of South [...]

by ROSALIND RYAN, femail.co.uk
Read more: http://www.dailymail.co.uk/health/article-112432/Could-slimming-supplement-help-lose-weight.html#ixzz1lu4tZAKD
As the bikini panic starts to set in, many of us may be feeling desperate that the gym sessions and low fat lunches aren't having the desired effect.
We've all heard the warnings about quick-fix diet pills. But a new breed of weight loss tablets - known as slimming supplements - is [...]