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Monthly Archives: October 2011

  • CO Q10 Increased Fertility Benefits as well?

    Posted on October 26, 2011 by healthyjim

    Much of the surging interest in CoQ10 supplements comes from research linking it to better results in male and female fertility therapy," said a leading Physician recently, he went on to state "It has long been recognized for its antioxidant properties—but the role CoQ10 may play in fertility are of interest to a whole new group of [...]

    This post was posted in General Health, Fertility

  • Eating Disorders and Fertility

    Posted on October 10, 2011 by Healthyhilary

    Eating disorders and infertility are arguably two of the most prominent challenges to the health of the 21st century female and increasingly, 21st century male. Both are a complex weave of a mind and body out of balance and often found to be inextricably linked.
    As far back as the early 20th century ‘under-nutrition’ has been [...]

    This post was posted in Eating Disorders, Fertility

  • Can B vitamins improve your memory?

    Posted on October 10, 2011 by Healthyhilary

    Results from a comprehensive double-blind* clinical study on the effect of B vitamins on mild cognitive impairment (MCI) gained media focus last week. The study concluded that those with MCI experienced clinically significant improvements after taking B Vitamins.
    MCI was defined by the following criteria:
    1. Objective memory impairment for age
    2. Largely preserved general cognition
    3. Essentially normal activities of daily [...]

    This post was posted in Mind

  • Prepare your defenses for winter

    Posted on October 10, 2011 by Healthyhilary

    If you are fit and your immune system is in the peak of health, you can often fight off these infectious without developing sniffles, coughs, sneezes or sore throats. It is usually when you are stressed, lacking in nutrients or feeling tired and run down that symptoms tend to strike and never more so than [...]

    This post was posted in General Health

  • The truth about CoEnzyme10 and Statins

    Posted on October 10, 2011 by Healthyhilary

    Hands up those of you that have not only heard of statin drugs but are also taking them? Now hands up those of you that know of but are also taking the vitamin CoEnzyme Q10? Well for those of you who raised your hand to the former but not to the latter, you need [...]

    This post was posted in Healthy Heart

  • Natural approaches to IBS

    Posted on October 10, 2011 by Healthyhilary

    Statistics tell us that at least a third of us are affected by by Irritable Bowel Syndrome (IBS) at some time during our life.
    IBS is often called 'a functional disorder' of the bowel; in other words, a disturbance in bowel function without any change in structure or obvious cause and when diagnostic tests such as [...]

    This post was posted in General Health

  • Study: Vitamin D supplements may help fair-skinned people

    Posted on October 5, 2011 by healthyjim

    University of Leeds researchers say people with very pale skin may not be able to stay in the sun long enough to for the body to make enough vitamin D.
    Which doesn’t seem to worry most Scandinavians!

    By Tim Locke
    4th October 2011 - If you have fair skin, you probably can't stay in the sun for too [...]

    This post was posted in Skin

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