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  • Aspirin and cancer

    Posted on May 20, 2014 by Healthyhilary

    If you have been reading the papers or listening to the news in the last 24hrs it would seem that Aspirin is in fact a wonder drug. So what is creating this health storm?
    The publication of a collection of three papers (two published in The Lancet and one in The Lancet Oncology) add to the [...]

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  • Vitamin B can cut the rate of brain shrinkage for Dementia by 50%

    Posted on August 26, 2013 by healthyjim

    Research shows that a large daily dose of vitamin B can can cut the rate of brain shrinkage in elderly people with memory problems by 50%.
    Researchers from Oxford University studied the rate of brain shrinkage in 168 over-70s, who had been diagnosed with mild cognitive impairment. This clinical trial was the largest [...]

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  • Vitamins ‘can double’ chances of pregnancy

    Posted on August 5, 2013 by healthyjim

    Study shows women can produce better eggs and provide a crucial boost to fertility simply by taking a daily dose of multi-vitamins.
    Taking a daily multi-vitamin pill can boost a woman’s fertility and almost double her chances of becoming pregnant, British researchers have found.
    Doctors from Leeds University who carried out the study said that a woman [...]

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  • Can Calcium Supplements Protect Against Exercise-Related Bone Loss?

    Posted on July 2, 2013 by healthyjim

    The short answer is yes. But according to new research, when you take the mineral makes a difference
    In theory, resistance training is supposed to strengthen your bones. However, if you’re coupling your strength sessions with strenuous endurance exercise—or if you walk out of the weight room just as sweaty as if you’d spent the past [...]

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  • Vitamin D for a slimmer waist

    Posted on April 30, 2013 by healthyjim

    Vitamin D and Strength Training – A Potent Combo to Reduce Dangerous Visceral Fat
    Vitamin D supplementation combined with resistance training may help decrease your waist-to-hip ratio – a measurement that is far better at determining your risk for type 2 diabetes and heart disease than body mass index (BMI).
    A study, published in the journal Clinical [...]

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  • Beat those allergies

    Posted on April 12, 2013 by healthyjim

    Trees are blooming and the sun is shedding more rays - finally, spring is upon us. But for many of us, spring also means allergies: runny nose, watery eyes, sneezing and more. Luckily there are steps you can take to keep your allergies from getting you down this year.
    Natural supplements
    Natural supplements boost your immune system [...]

    This post was posted in Uncategorized

  • Select Healthy SAVE! SALE! 50%

    Posted on December 29, 2012 by healthyjim

    Select Healthy
    Up to 50% off - BIGGEST SALE TO DATE

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  • Numbness, insomnia, constant pain and fatigue... just some of the symptoms of a debilitating illness that affects 1.8m Britons

    Posted on September 18, 2012 by healthyjim

    PUBLISHED: 21:00 GMT, 15 September 2012
    It is an illness that can lead to excruciating pain at points all over the body, numbness, crushing fatigue coupled with insomnia, and an inability to handle even mild changes in temperature or light.
    Fibromyalgia is a neurological condition thought to affect 1.8 million Britons to varying degrees, and experts [...]

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  • Can Taking Vitamin D & Calcium Help You Live Longer?

    Posted on June 18, 2012 by healthyjim

    Older people who take vitamin D supplements along with calcium may live longer than others, according to a new review of previous studies.
    The researchers looked at data regarding the vitamin D intake of more than 70,000 adults in their 60s and 70s. They found that people who took vitamin D, along with calcium supplements, were 9 [...]

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  • Advice on Vit D & pregnancy

    Posted on January 18, 2012 by healthyjim

    A coroner has written to the Health Secretary calling for all pregnant women and those who breastfeed to take vitamin D.
    North London coroner Andrew Walker said action should be taken to reduce the risk to others after he held an inquest last week into the death of a three-month-old boy.
    In his letter to Andrew Lansley [...]

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