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Monthly Archives: July 2011

  • DDDD

    Posted on July 23, 2011 by healthyjim

      
    The composer's illnesses may have been due to a lack of vitamin D.
    Musicians might want to get outside more or take vitamin D supplements.
    People who live in dark, northern places can't get enough vitamin D from sun exposure.

    Wolfgang Amadeus Mozart may hold a cautionary tale for musicians who don't get outside enough
    During his short life [...]


    This post was posted in General Health

  • How comprehensive was the NHS Choices Report on Supplements - Who needs them?

    Posted on July 22, 2011 by Healthyhilary

    Earlier this month the NHS Choices published a new report on the use of dietary supplements for health. The report states the food supplements did not need to be a part of a healthy lifestyle; food alone can provide the required amount of nutrients to avoid disease.
    But how comprehensive was this study?
    Our body is [...]


    This post was posted in General Health

  • Keeping Your Bones Healthy in the Summertime

    Posted on July 4, 2011 by healthyjim

     
    Most educated people  know that calcium is important for building strong bones, a message touted by the dairy industry for years to encourage milk consumption. But did you know there is little evidence, if any, to show that drinking cow’s milk can actually influence bone health? It’s true. Countries where dairy consumption is highest also [...]


    This post was posted in General Health

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