If you have been reading the papers or listening to the news in the last 24hrs it would seem that Aspirin is in fact a wonder drug. So what is creating this health storm?
The publication of a collection of three papers (two published in The Lancet and one in The Lancet Oncology) add to the [...]
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Aspirin and cancer
Posted on May 20, 2014 by Healthyhilary
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Vitamin B can cut the rate of brain shrinkage for Dementia by 50%
Posted on August 26, 2013 by healthyjim
Research shows that a large daily dose of vitamin B can can cut the rate of brain shrinkage in elderly people with memory problems by 50%.
Researchers from Oxford University studied the rate of brain shrinkage in 168 over-70s, who had been diagnosed with mild cognitive impairment. This clinical trial was the largest [...]
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Vitamins ‘can double’ chances of pregnancy
Posted on August 5, 2013 by healthyjim
Study shows women can produce better eggs and provide a crucial boost to fertility simply by taking a daily dose of multi-vitamins.
Taking a daily multi-vitamin pill can boost a woman’s fertility and almost double her chances of becoming pregnant, British researchers have found.
Doctors from Leeds University who carried out the study said that a woman [...]
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Can Calcium Supplements Protect Against Exercise-Related Bone Loss?
Posted on July 2, 2013 by healthyjim
The short answer is yes. But according to new research, when you take the mineral makes a difference
In theory, resistance training is supposed to strengthen your bones. However, if you’re coupling your strength sessions with strenuous endurance exercise—or if you walk out of the weight room just as sweaty as if you’d spent the past [...]
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Vitamin D for a slimmer waist
Posted on April 30, 2013 by healthyjim
Vitamin D and Strength Training – A Potent Combo to Reduce Dangerous Visceral Fat
Vitamin D supplementation combined with resistance training may help decrease your waist-to-hip ratio – a measurement that is far better at determining your risk for type 2 diabetes and heart disease than body mass index (BMI).
A study, published in the journal Clinical [...]
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Beat those allergies
Posted on April 12, 2013 by healthyjim
Trees are blooming and the sun is shedding more rays - finally, spring is upon us. But for many of us, spring also means allergies: runny nose, watery eyes, sneezing and more. Luckily there are steps you can take to keep your allergies from getting you down this year.
Natural supplements
Natural supplements boost your immune system [...]
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Select Healthy SAVE! SALE! 50%
Posted on December 29, 2012 by healthyjim
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Pre workout supplements to help motivate
Posted on September 23, 2012 by healthyjim
It’s Friday afternoon at 4:30 and the clock couldn’t be moving any slower. It’s been a long week and you’re more than ready for the weekend to begin.
The only problem (besides the last 30 minutes feeling like an eternity) is you haven’t had your workout yet. You’re thinking to yourself, “I’m not in the mood [...]
This post was posted in General Health, Weight Loss
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Numbness, insomnia, constant pain and fatigue... just some of the symptoms of a debilitating illness that affects 1.8m Britons
Posted on September 18, 2012 by healthyjim
By WENDY GREEN
PUBLISHED: 21:00 GMT, 15 September 2012
It is an illness that can lead to excruciating pain at points all over the body, numbness, crushing fatigue coupled with insomnia, and an inability to handle even mild changes in temperature or light.
Fibromyalgia is a neurological condition thought to affect 1.8 million Britons to varying degrees, and experts [...]
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Does Glucosamine Work For Dogs and Cats?
Posted on September 14, 2012 by healthyjim
Glucosamine is referred to by many different names: glucosamine sulphate, glucosamine sulfate, N-acetyl glucosamine, glucosamine hydrochloride and chitosamine. It is produced naturally in the bodies of mammals and it can be produced synthetically using natural ingredients.
So, does glucosamine work for dogs and cats? The answer is, yes. There will always be exceptions to the rule [...]
This post was posted in Joints